Boost your brain
with science
Helibrain's AI coach turns neuroscience on sleep, memory, focus and nutrition into one clear thing to do each day, and adjusts it to what you did and how you feel.
Free to download. Guided plan free for 7 days.
Or use Helibrain in your browser →
Everything your brain needs
A coach that plans each day with you, plus habits, nutrition and cognitive tests in one app.
A coach that plans your day
Each morning your coach gives you one clear thing to do, with a smaller version for busy days. Tap Give me more or Lighter today, answer the evening check-in with a tap, and the next day's step adjusts. Ask it anything by text or voice, and once a week you review the plan together.
Science-backed habits, with a schedule
Every recommendation is grounded in peer-reviewed studies on sleep, memory, focus and stress. When you add one as a habit, it comes with suggested days, a time of day and a dose where the research gives them. You can change all of it.
Track your cognitive performance
Five short tests measure working memory, reaction time, self-control, reasoning and creativity. Trend graphs with personal bests compare each session with your own baseline.
Push today, or recover?
Connect Apple Health or Health Connect and Helibrain reads your sleep and heart-rate variability — a morning Recovery verdict sets up the day, sleep and HRV trends run against your own baseline, and well-rested nights earn a Brain Score bonus. Read-only, private, never used for ads.
Scan meals, score your nutrition
Log any meal and get an instant Daily Score based on how well your diet supports cognitive performance, plus top brain-food picks and smarter swaps.
Get started in minutes
Download the app
Free on iOS and Android. Set up in under a minute.
Take a quick quiz
60-90 seconds to set your goals across five brain areas. Your coach builds your first week from the answers.
Do today's one thing
One step a day, adjusted to how it went. Each week you review it with your coach and choose what comes next.
Personalized to five brain areas
Take a quick quiz and get recommendations tailored to the areas that matter most to you.
Intelligence
Learning, memory, and fluid reasoning
Focus & Self-Control
Attention span and willpower
Brain Health
Long-term cognitive function
Strategic Thinking
Problem-solving and decision-making
Stress Resilience
Stress management and mental toughness
Simple pricing
Start free. Try the Guided plan free for 7 days, or unlock every recommendation with a one-time purchase.
Free
Everything you need to get started.
$0
- Cognitive tests and trend graphs
- Track up to 3 habits at a time
- 2 meal logs a day
- 10 AI coach messages a day
- A starter set of recommendations
Guided plan
Your AI coach leads, one day at a time.
$6.99/month
or $29.99/year (about $2.50 a month)
- One clear thing to do each day, adjusted daily
- Give me more or Lighter today, whenever you like
- A weekly review that sets up the next week
- Nudges from your coach at a time that suits you
- Chat with your coach by text or voice
- Unlimited habits and meal logs
Free for 7 days on monthly or yearly, with 20 coach messages a day during the trial. Or skip the trial and start today. Renews automatically. Cancel anytime in your app store settings.
Self-Guided
For working through the science on your own.
$19.99 one-time
- Unlock every recommendation
- Includes every recommendation we add later
- Pay once, no subscription
- Restore it on any device with your account
Not included in the Guided plan. With both, your coach can use every recommendation too.
Start your plan in the iPhone or Android app.
US prices; may vary by country and app store.
Start optimizing your
brain today
Take the quiz and get your first step today. Free to download, with a 7-day free trial of the Guided plan.